Tamara, how you come to yoga?

I´am starting from my healing experience with Yoga. I try to accompany and guide the students during their practices on this wonderful path towards their interior.

What is important to you in your teaching?

Working on body awareness, anchoring to the present moment and especially the connection with oneself, through asanas and breathing.
I invite you to enter a meditative state throughout the duration of the class. I have always loved creating!
I’m not going to fool you – in this way, I try to keep all the sequences of the classes fresh and innovative. Keeping coherence and a concrete approach, we practice different series of asanas every day, every week or every month.

“The path of yoga is long, if you feel like it we can start to walk it together, join our classes and discover all the advantages of practicing Yoga in your daily life. ”

What types of yoga do you teach on the island? 

Yes, I offer several types of yoga , for example Sup yoga,Yoga Nidra, Hatha Yoga, Vinyasa Yoga, Power Yoga,Yin Yoga, Pre-post Natal, Sound Healing, Sound bath and Quiromassage.

Where or in which studios do you teach on the Balearic Islands? 

I offer my yoga classes in various locations. You can find the locations on my website

Can you recommend any hotspots for outdoor yoga or healthy food restaurants on the Balearic Islands?

Yes, i can recommend Petunia Ibiza and la mesa escondida in St. Josep and Cala escondida chiringuito

calmayogaibiza tamara

Located on the wonderful island of Pitiusa, Calma Yoga Ibiza invites you to enjoy both its group and individual yoga classes.


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